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A JUNETEENTH MORNING MEDITATION

In honor of Juneteenth, I am joining the I Am Yoga community to lead a contemplative practice of sensing into liberatory embodiment. In this meditation we will open the body through brief gentle movement, then move into a guided meditation to sound the bells of liberation which reside within each and every one of us.

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June 17

MOVING MEDITATION FOR THE BIPOC COMMUNITY

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June 20

PREMA FRIDAY MORNING MEDITATION (ONLINE)