Who do we become when we attune ourselves to the rhythms of the natural world?
Join movement and contemplative teacher Tiffany Curtisand tea practitioner Eszter Tóth for an intimate community gathering honoring the wisdom of the elements at Grand Street Healing Project (Brooklyn, NY).
We will begin with guided Makkō-hō, a meditative movement practice rooted in Japanese meridian stretches, to gently awaken the body. From there, we will transition into a shared tea practice, taking time to sit in sacred silence together. The evening will unfold in a nourishing rhythm of movement, rest, and story-sharing, to deepen a sense of connection within ourselves and with one another.
